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Onion Bagels
Onion Bagels by Trader Joe's provides 271 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 286 −6% |
| Total fat | 1.2 g | 5.3 −78% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 56.5 g | 48.5 +17% |
| Total sugars | 4.7 g | 4.6 |
| Dietary fiber | 2.4 g | 4.5 −48% |
| Protein | 9.4 g | 9.6 |
| Salt | 1.4 g | 1.3 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 00523165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Bagels?
Onion Bagels contains 271 kcal per 100 g.
How much sugar is in Onion Bagels?
Onion Bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Bagels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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