One Stop Smoked Ham and cheddar sandwich by One Stop

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One Stop Smoked Ham and cheddar sandwich

by One Stop in Sandwiches Barcode 5019180055347
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

One Stop Smoked Ham and cheddar sandwich by One Stop provides 247 kcal per 100 g, with 2.5 g of sugars and 14.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 284 −13%
Total fat 10.8 g 15.6 −31%
Saturated fat 4.6 g 5.2 −11%
Carbohydrates 21.7 g 25.4 −14%
Total sugars 2.5 g 3.9 −35%
Dietary fiber 1.7 g 1.9 −11%
Protein 14.8 g 15.5 −5%
Salt 1.1 g 2 −44%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 46%
Sugars higher 48%
Salt lower 37%
Saturated fat higher 38%
Protein top 35%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5019180055347

Prices reported by shoppers

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Frequently asked questions

How many calories are in One Stop Smoked Ham and cheddar sandwich?

One Stop Smoked Ham and cheddar sandwich contains 247 kcal per 100 g.

How much sugar is in One Stop Smoked Ham and cheddar sandwich?

One Stop Smoked Ham and cheddar sandwich has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is One Stop Smoked Ham and cheddar sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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