Ona, bar, honey nut, honey nut
Ona, bar, honey nut, honey nut by White Buffalo Llc provides 488 kcal per 100 g, with 32.1 g of sugars and 12.5 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 273 kcal | 453 +8% | |
| Total fat | 35.7 g | 20 g | 26% | 25.3 +41% |
| Saturated fat | 8.9 g | 5 g | 25% | 6.8 +32% |
| Carbohydrates | 39.3 g | 22 g | 8% | 48.9 −20% |
| Total sugars | 32.1 g | 18 g | 18.7 +71% | |
| Added sugarsUSDA | 28.3 g | 15.8 g | 32% | 8.8 +223% |
| Dietary fiber | 7.1 g | 4 g | 14% | 6.7 +6% |
| Protein | 12.5 g | 7 g | 14% | 13.3 −6% |
| Salt | 0.3 g | 0.2 g | 1.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey*, almonds*, sunflower seeds*, pecans*, walnuts*, unsweetened shredded coconut*, coconut milk*, (creamed coconut and water), vanilla extract*, coconut oil*, cinnamon*, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (56 g)
- Sold in
- United States
- Barcode
- 0850644004328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ona, bar, honey nut, honey nut?
Ona, bar, honey nut, honey nut contains 488 kcal per 100 g and about 273 kcal per serving (1 bar (56 g)).
How much sugar is in Ona, bar, honey nut, honey nut?
Ona, bar, honey nut, honey nut has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ona, bar, honey nut, honey nut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ona, bar, honey nut, honey nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ona, bar, honey nut, honey nut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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