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On the Go Spicy Chicken Pasta
On the Go Spicy Chicken Pasta by ON THE GO provides 149 kcal per 100 g, with 3.3 g of sugars and 5.6 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pasta salads category and comes in a 300 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 149 kcal | 189 −21% | |
| Total fat | 4.5 g | 4.5 g | 6% | 10.1 −55% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.8 −74% |
| Carbohydrates | 20.8 g | 20.8 g | 8% | 18.1 +15% |
| Total sugars | 3.3 g | 3.3 g | 3 +10% | |
| Added sugars | 1 g | 1 g | 2% | 1.3 −26% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.8 |
| Protein | 5.6 g | 5.6 g | 11% | 5.6 |
| Salt | 0.5 g | 0.5 g | 1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 256 Pasta salads products on Foodmetria.
Compared with other pasta salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta (54%) (Durum Wheat Semolina, Water), Water, Tomato Puree, British Chicken Breast 6%), British Chicken Thigh (4%), Rapeseed Oil,Sugar,White Wine Vinegar, onion,Parsley,Spirit Vinegar, Red Chilli Puree (0.5%), Cornflour Basil, Garlic Puree, Salt,Oregano, Concentrated Lemon Juice, Chicken Stock Chicken Juices, Salt,Water), Black Pepper, Mustard Seeds
- Allergens
- GlutenMustard
- May contain traces
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 01323900
Prices reported by shoppers
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Frequently asked questions
How many calories are in On the Go Spicy Chicken Pasta?
On the Go Spicy Chicken Pasta contains 149 kcal per 100 g and about 149 kcal per serving (1 portion (100 g)).
How much sugar is in On the Go Spicy Chicken Pasta?
On the Go Spicy Chicken Pasta has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is On the Go Spicy Chicken Pasta healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is On the Go Spicy Chicken Pasta vegan?
Based on its ingredient list, it is not vegan.
What allergens does On the Go Spicy Chicken Pasta contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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