Omg...it's gluten free, spinach lasagna

by Omg...It's Gluten Free in Frozen foods Barcode 0855398003177
Average nutritional quality
Ultra-processed food

Omg...it's gluten free, spinach lasagna by Omg...It's Gluten Free provides 168 kcal per 100 g, with 1.8 g of sugars and 8.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 571 kcal 187 −10%
Total fat 7.9 g 27 g 35% 8.2
Saturated fat 4.1 g 14 g 70% 2.9 +42%
Carbohydrates 16.2 g 55 g 20% 20.1 −19%
Total sugars 1.8 g 6 g 4.4 −60%
Dietary fiber 1.8 g 6.1 g 22% 1.7 +7%
Protein 8.5 g 29 g 58% 7.9 +8%
Salt 0.8 g 2.6 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 48%
Sugars lower 45%
Salt lower 44%
Saturated fat higher 23%
Protein top 36%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marinara sauce (diced tomato [tomatoes, tomato juice, salt, citric acid and calcium chloride], onion, chardonnay wine, olive canola oil blend, sugar, garlic, basil, salt, black pepper, red pepper flakes, bay leaf), filling (ricotta cheese [whole milk, whey, vinegar, salt], parmesan cheese [pasteurized milk, culture, salt, enzymes], egg, basil, oregano), pasta (brown rice, rice bran and water), spinach , low-moisture part-skim mozzarella and provolone cheese (pasteurized reduced-fat milk, pasteurized milk cheese culture, salt, enzymes, powdered cellulose added to prevent caking, natural smoke flavor, natamycin added as a mold inhibitor).

Not vegan
Allergens
EggsMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (340 g)
Sold in
United States
Barcode
0855398003177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omg...it's gluten free, spinach lasagna?

Omg...it's gluten free, spinach lasagna contains 168 kcal per 100 g and about 571 kcal per serving (1 package (340 g)).

How much sugar is in Omg...it's gluten free, spinach lasagna?

Omg...it's gluten free, spinach lasagna has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omg...it's gluten free, spinach lasagna healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omg...it's gluten free, spinach lasagna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Omg...it's gluten free, spinach lasagna contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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