Omenainen kauragranola
Omenainen kauragranola by Fazer provides 400 kcal per 100 g, with 16 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 386 | |
| Total fat | 13 g | 5.9 g | 8% | 10 +30% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 2.6 −50% |
| Carbohydrates | 59 g | 26.6 g | 10% | 59.6 |
| Total sugars | 16 g | 7.2 g | 16.9 −5% | |
| Dietary fiber | 8 g | 3.6 g | 13% | 8.9 −10% |
| Protein | 10 g | 4.5 g | 9% | 10.3 |
| Salt | 0.5 g | 0.2 g | 0.2 +197% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale, hunaja, kuivattu punakuorinen omena (8%), rypsiöljy, jodioitu merisuola.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 45g
- Sold in
- Finland
- Barcode
- 6413467309106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omenainen kauragranola?
Omenainen kauragranola contains 400 kcal per 100 g and about 180 kcal per serving (45g).
How much sugar is in Omenainen kauragranola?
Omenainen kauragranola has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Omenainen kauragranola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omenainen kauragranola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omenainen kauragranola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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