Omegasio by Senfas

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Omegasio

by Senfas 150 g in Frozen foods Barcode 3412940200247
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Omegasio by Senfas provides 501 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
4.7 g · Moderate
Sugars
0.6 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 501 kcal 187 +168%
Total fat 39.5 g 8.2 +380%
Saturated fat 4.7 g 2.9 +62%
Carbohydrates 24.4 g 20.1 +22%
Total sugars 0.6 g 4.4 −86%
Added sugars 0 g 6.1 −100%
Dietary fiber 22.5 g 1.7 +1232%
Protein 19 g 7.9 +140%
Salt 4.5 g 1 +338%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 2%
Sugars lower 15%
Salt higher 1%
Saturated fat higher 18%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin brun, graines de courges, graines de chanvre, cerneaux de noix, sel marin.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
150 g
Labels & certifications
Organic
Sold in
France
Barcode
3412940200247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omegasio?

Omegasio contains 501 kcal per 100 g.

How much sugar is in Omegasio?

Omegasio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omegasio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omegasio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Omegasio contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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