Omar kauravanukas

by Fazer 150 g in Vegan creamy puddings Barcode 6410222009103
Average nutritional quality
Ultra-processed food

Omar kauravanukas by Fazer provides 105 kcal per 100 g, with 14 g of sugars and 1.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan creamy puddings category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
2.2 g · Moderate
Sugars
14 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 158 kcal 117 −11%
Total fat 2.9 g 4.4 g 6% 4.1 −28%
Saturated fat 2.2 g 3.3 g 16% 1.3 +69%
Carbohydrates 17 g 25.5 g 9% 17.4
Total sugars 14 g 21 g 10.6 +32%
Protein 1.2 g 1.8 g 4% 2.4 −51%
Salt 0.4 g 0.6 g 0.2 +140%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Vegan creamy puddings products on Foodmetria.

Compared with other vegan creamy puddings

Calories higher 47%
Sugars higher 16%
Salt higher 16%
Saturated fat higher 22%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KAURAPOHJA (VESI, KAURA 8 %), SOKERI, MUUNNETUT TÄRKKELYKSET, KOOKOSÖLJY, KOOKOSMAITOJAUHE, GLUKOOSISIIRAPPI, DEKSTROOSI, KUIVATTU RIISISIIRAPPI, TÄRKKELYS, RIISIJAUHO, KARAMELLISOITU SOKERI, KARAMELLISOITU SOKERISIIRAPPI, EMULGOINTIAINE (E472E), SAKEUTTAMISAINE (E410), SUOLA, AROMIT, VÄRI (KAROTENOIDIT).

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150.0g
Labels & certifications
VegetarianVegan
Sold in
Finland
Barcode
6410222009103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omar kauravanukas?

Omar kauravanukas contains 105 kcal per 100 g and about 158 kcal per serving (150.0g).

How much sugar is in Omar kauravanukas?

Omar kauravanukas has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Omar kauravanukas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omar kauravanukas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Omar kauravanukas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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