Oliven Brotaufstrich

Poor nutritional quality
Processed food

Oliven Brotaufstrich by La Vache qui regarde passer les Trains provides 409 kcal per 100 g, with 3.6 g of sugars and 5.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
3.9 g · Moderate
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 248 +65%
Total fat 40 g 21.4 +87%
Saturated fat 3.9 g 2.6 +48%
Carbohydrates 6.9 g 8.4 −18%
Total sugars 3.6 g 4.4 −18%
Added sugars 3.4 g 1.2 +180%
Dietary fiber 2.3 g 2.8 −19%
Protein 5.6 g 4.4 +27%
Salt 1.6 g 1.3 +24%

Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories higher 5%
Sugars lower 35%
Salt higher 17%
Saturated fat higher 10%
Protein top 23%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne* 21% (Ursprung: EU), grüne Oliven* 20% (Ursprung: EU), Rapsöl*, Wasser, Olivenöl* 7,9% (Ursprung: EU), Zitronensaft*, Tomatenmark*, Agavensirup*, Apfelessig*, Petersilie*, Salz. Kann Spuren von Senf enthalten. *biologischer Landwirtschaft

Palm oil freeVeganVegetarian
May contain traces
Mustard

Product details

Quantity
180 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBE-BIO-01Green Dot
Sold in
Germany
Barcode
4008164731699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oliven Brotaufstrich?

Oliven Brotaufstrich contains 409 kcal per 100 g.

How much sugar is in Oliven Brotaufstrich?

Oliven Brotaufstrich has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oliven Brotaufstrich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oliven Brotaufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oliven Brotaufstrich contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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