Olio, Breadsticks
Olio, Breadsticks by Bella Strada provides 400 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 286 +40% | |
| Total fat | 10 g | 1.5 g | 2% | 5.3 +89% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 66.7 g | 10 g | 4% | 48.4 +38% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −96% |
| Dietary fiber | 6.7 g | 1 g | 4% | 4.5 +48% |
| Protein | 13.3 g | 2 g | 4% | 9.6 +39% |
| Salt | 2.5 g | 0.4 g | 1.3 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour (contains malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), poppy seeds, sesame seeds, onion, garlic, salt, soybean oil, yeast, corn and malt syrup and dried brewers yeast.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 3 pieces (15 g)
- Sold in
- United States
- Barcode
- 0700598705508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olio, Breadsticks?
Olio, Breadsticks contains 400 kcal per 100 g and about 60 kcal per serving (3 pieces (15 g)).
How much sugar is in Olio, Breadsticks?
Olio, Breadsticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Olio, Breadsticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Olio, Breadsticks contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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