Nutrition report ready
Olina's bakehouse fig & almond seeded crisps
Nutri-Score D NOVA 3
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Olina's bakehouse fig & almond seeded crisps
Olina's bakehouse fig & almond seeded crisps provides 450 kcal per 100 g, with 25 g of sugars and 10 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 -5 CRACKERS (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 433 | |
| Total fat | 15 g | 3 g | 4% | 17.3 −14% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 60 g | 12 g | 4% | 63.5 −6% |
| Total sugars | 25 g | 5 g | 15 +66% | |
| Added sugarsUSDA | 15 g | 3 g | 6% | 15.6 |
| Dietary fiber | 10 g | 2 g | 7% | 4.7 +112% |
| Protein | 10 g | 2 g | 4% | 9.7 |
| Salt | 1.8 g | 0.4 g | 1.3 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, flaxseeds, dried figs (12.5%) [figs, rice flour], raw sugar, almonds (8.0%), honey, greek yoghurt [whole milk, cream (milk), live cultures], sodium bicarbonate, salt.
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 -5 CRACKERS (20 g)
- Sold in
- United States
- Barcode
- 0854622006090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olina's bakehouse fig & almond seeded crisps?
Olina's bakehouse fig & almond seeded crisps contains 450 kcal per 100 g and about 90 kcal per serving (4 -5 CRACKERS (20 g)).
How much sugar is in Olina's bakehouse fig & almond seeded crisps?
Olina's bakehouse fig & almond seeded crisps has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Olina's bakehouse fig & almond seeded crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Olina's bakehouse fig & almond seeded crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Olina's bakehouse fig & almond seeded crisps contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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