Okra And Tomatoes

by The Pictsweet Company in Frozen vegetables Barcode 0070560952576
Very good nutritional quality
Unprocessed or minimally processed

Okra And Tomatoes by The Pictsweet Company provides 25 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 oza (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 20 kcal 60 −58%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 6.2 g 5 g 2% 9.5 −35%
Total sugars 1.2 g 1 g 2.9 −58%
Dietary fiber 2.5 g 2 g 7% 2.8 −12%
Protein 1.2 g 1 g 2% 2.8 −55%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 8%
Sugars lower 19%
Salt lower 35%
Saturated fat lower 1%
Protein top 80%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Okra, tomatoes.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 oza (81 g)
Sold in
United States
Barcode
0070560952576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Okra And Tomatoes?

Okra And Tomatoes contains 25 kcal per 100 g and about 20 kcal per serving (3/4 oza (81 g)).

How much sugar is in Okra And Tomatoes?

Okra And Tomatoes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Okra And Tomatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Okra And Tomatoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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