Øko Ketchup

by First price in Ketchup Barcode 7311041085684
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Øko Ketchup by First price provides 89 kcal per 100 g, with 14 g of sugars and 0.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 98 −9%
Total fat 0.5 g 0.5 −8%
Saturated fat 0 g 0.1 −100%
Carbohydrates 21 g 21.2
Total sugars 14 g 17.7 −21%
Protein 0.7 g 1.4 −49%
Salt 2 g 2.1 −7%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 33%
Sugars lower 26%
Salt higher 47%
Saturated fat lower 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicDK-ØKO-100
Sold in
Germany
Barcode
7311041085684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Øko Ketchup?

Øko Ketchup contains 89 kcal per 100 g.

How much sugar is in Øko Ketchup?

Øko Ketchup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Øko Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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