OIKOS Yoghurt 0% natuur
OIKOS Yoghurt 0% natuur by OIKOS provides 56 kcal per 100 g, with 3.4 g of sugars and 10.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category and comes in a 2x145g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 196 −71% |
| Total fat | 0.1 g | 14.5 −99% |
| Saturated fat | 0.1 g | 9.3 −99% |
| Carbohydrates | 3.4 g | 7.6 −56% |
| Total sugars | 3.4 g | 6 −43% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 10.3 g | 8.5 +21% |
| Salt | 0.1 g | 0.9 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
, LAIT écrémé, LAIT écrémé concentré, ferments lactiques (LAIT),
Product details
- Quantity
- 2x145g
- Sold in
- Belgium
- Barcode
- 15410146419789
Prices reported by shoppers
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Frequently asked questions
How many calories are in OIKOS Yoghurt 0% natuur?
OIKOS Yoghurt 0% natuur contains 56 kcal per 100 g.
How much sugar is in OIKOS Yoghurt 0% natuur?
OIKOS Yoghurt 0% natuur has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is OIKOS Yoghurt 0% natuur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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