OIKOS volle yogh. natuur

by OIKOS 480g in Dairies Barcode 45410146417618
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

OIKOS volle yogh. natuur by OIKOS provides 117 kcal per 100 g, with 3.7 g of sugars and 3.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dairies category and comes in a 480g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.5 g · High
Sugars
3.7 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 195 −40%
Total fat 10 g 14.5 −31%
Saturated fat 6.5 g 9.3 −30%
Carbohydrates 3.7 g 7.6 −52%
Total sugars 3.7 g 6 −38%
Added sugars 0 g 3.1 −100%
Protein 3.2 g 8.5 −62%
Salt 12 g 0.9 +1275%

Category average across 2964 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 49%
Sugars lower 44%
Salt higher 1%
Saturated fat higher 42%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

, Yaourt entier (LAIT),

Product details

Quantity
480g
Sold in
Belgium
Barcode
45410146417618

Prices reported by shoppers

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Frequently asked questions

How many calories are in OIKOS volle yogh. natuur?

OIKOS volle yogh. natuur contains 117 kcal per 100 g.

How much sugar is in OIKOS volle yogh. natuur?

OIKOS volle yogh. natuur has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OIKOS volle yogh. natuur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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