Ogórek kiszony Charsznicki

by Charsznickie kiszonki Pacia Mariusz 400 g in Fermented vegetables Barcode 5903978180017
Poor nutritional quality
Processed food

Ogórek kiszony Charsznicki by Charsznickie kiszonki Pacia Mariusz provides 12 kcal per 100 g, with 0.2 g of sugars and 0.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fermented vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 12 kcal 38 −68%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 3 g 3 g 1% 5.5 −45%
Total sugars 0.2 g 0.2 g 1.9 −89%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 0.2 g 0.2 g 0% 1.5 −86%
Salt 2.9 g 2.9 g 2.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Fermented vegetables products on Foodmetria.

Compared with other fermented vegetables

Calories lower 3%
Sugars lower 27%
Salt higher 13%
Saturated fat lower 1%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ogórki, woda, sól, czosnek, przyprawy

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
400 g
Serving size
100 g
Sold in
Poland
Barcode
5903978180017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ogórek kiszony Charsznicki?

Ogórek kiszony Charsznicki contains 12 kcal per 100 g and about 12 kcal per serving (100 g).

How much sugar is in Ogórek kiszony Charsznicki?

Ogórek kiszony Charsznicki has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ogórek kiszony Charsznicki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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