Ofen-Backfisch im Backteig
Ofen-Backfisch im Backteig by Gut & Günstig provides 182 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 182 kcal | 437 kcal | |
| Total fat | 7.6 g | 18.2 g | 23% |
| Saturated fat | 0.6 g | 1.4 g | 7% |
| Carbohydrates | 17 g | 40.8 g | 15% |
| Total sugars | 1.6 g | 3.8 g | |
| Added sugars | 0.1 g | 0.3 g | 1% |
| Protein | 11 g | 26.4 g | 53% |
| Salt | 0.8 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
56% Alaska-Seelachsfilet, 44% Backteig (Weizenmehl, Wasser, Rapsöl, Weizenstärke, Maismehl, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Weizengluten, Hefe).
- Allergens
- FishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (240 g)
- Sold in
- Germany
- Barcode
- 4311501094228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ofen-Backfisch im Backteig?
Ofen-Backfisch im Backteig contains 182 kcal per 100 g and about 437 kcal per serving (1 portion (240 g)).
How much sugar is in Ofen-Backfisch im Backteig?
Ofen-Backfisch im Backteig has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ofen-Backfisch im Backteig healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ofen-Backfisch im Backteig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ofen-Backfisch im Backteig contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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