Œufs de truite Bio

by Nature Océan 90 g in Trout roe Barcode 3444940001340
Poor nutritional quality
Processed food

Œufs de truite Bio by Nature Océan provides 185 kcal per 100 g, with 0.3 g of sugars and 26 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Trout roe category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.3 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 187
Total fat 8.5 g 8.9 −5%
Saturated fat 1.6 g 1.6
Carbohydrates 3 g 2.9 +5%
Total sugars 0.3 g 0.7 −56%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 24 +8%
Salt 2.7 g 2.6

Category average across 35 Trout roe products on Foodmetria.

Compared with other trout roe

Calories lower 38%
Sugars lower 26%
Salt lower 47%
Saturated fat lower 44%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Œufs de truite 97%, sel

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3444940001340

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Œufs de truite Bio?

Œufs de truite Bio contains 185 kcal per 100 g.

How much sugar is in Œufs de truite Bio?

Œufs de truite Bio has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Œufs de truite Bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Œufs de truite Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More trout roe

View all →

More from Nature Océan

View all →