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Obst Nuss Riegel
Obst Nuss Riegel by Alnatura provides 394 kcal per 100 g, with 49 g of sugars and 4.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 158 kcal | 432 −9% | |
| Total fat | 13 g | 5.2 g | 7% | 20.4 −36% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 7.7 −71% |
| Carbohydrates | 61 g | 24.4 g | 9% | 50.1 +22% |
| Total sugars | 49 g | 19.6 g | 30.1 +63% | |
| Added sugars | 28.4 g | 11.4 g | 23% | 17.3 +64% |
| Dietary fiber | 4.6 g | 1.8 g | 6% | 7.7 −40% |
| Protein | 4.7 g | 1.9 g | 4% | 11.5 −59% |
| Salt | 0.1 g | 0 g | 0.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2590 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honig* 21%, Apfelflocken* 9% (Äpfel* 87%, Reismehl*), MANDELN* 9%, HASELNÜSSE* 7%, Korinthen* 6,3%, HAFERFLOCKEN*, DINKELFLOCKEN*¹, Apfelsaftkonzentrat* 4,5%, Birnensaftkonzentrat*, Rohrohrzucker*, Schwarzes Johannisbeersaftkonzentrat*, Birnenpulver*, (Birnen*, Reismehl*), Birnen* getrocknet, Äpfel* getrocknet 3,5%, Palmöl*, Oblaten* (WEIZENMEHL*, Kartoffelstärke*), Reissirup*, Rosinen* 1,5%, Zitronat* (Zitronenschalen*, Maissirup*, Meersalz) *aus biologischer Landwirtschaft/¹Dinkel ist eine WEIZENART Kann Spuren von Soja und Pistazie enthalten.
- Allergens
- GlutenNuts
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001Bio label German
- Sold in
- Germany, world
- Barcode
- 42406105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Obst Nuss Riegel?
Obst Nuss Riegel contains 394 kcal per 100 g and about 158 kcal per serving (40 g).
How much sugar is in Obst Nuss Riegel?
Obst Nuss Riegel has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Obst Nuss Riegel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Obst Nuss Riegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Obst Nuss Riegel contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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