Oatmeal + Raisin
Oatmeal + Raisin by The GFB provides 379 kcal per 100 g, with 24.1 g of sugars and 20.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.05 ONZ (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 453 −16% | |
| Total fat | 12.1 g | 7 g | 9% | 25.3 −52% |
| Saturated fat | 1.7 g | 1 g | 5% | 6.8 −75% |
| Carbohydrates | 51.7 g | 30 g | 11% | 48.9 +6% |
| Total sugars | 24.1 g | 14 g | 18.8 +29% | |
| Dietary fiber | 6.9 g | 4 g | 14% | 6.7 |
| Protein | 20.7 g | 12 g | 24% | 13.3 +55% |
| Salt | 0.5 g | 0.3 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sunflower seeds, complete protein blend (brown rice protein, pea protein), organic brown rice syrup, organic agave nectar, organic dates, california raisins, certified gluten-free oats, organic crisped brown rice, vanilla extract, golden flaxseed, cinnamon, sea salt.
Product details
- Serving size
- 2.05 ONZ (58 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853056004009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal + Raisin?
Oatmeal + Raisin contains 379 kcal per 100 g and about 220 kcal per serving (2.05 ONZ (58 g)).
How much sugar is in Oatmeal + Raisin?
Oatmeal + Raisin has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal + Raisin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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