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Oatmeal Cookies Original 13.7Oz
Oatmeal Cookies Original 13.7Oz by Keebler provides 464 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Cookies (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 457 | |
| Total fat | 21.4 g | 6 g | 8% | 20.3 +6% |
| Saturated fat | 7.1 g | 2 g | 10% | 8.8 −19% |
| Carbohydrates | 67.9 g | 19 g | 7% | 64 +6% |
| Total sugars | 32.1 g | 9 g | 28.6 +13% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 0.8 g | 0.2 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), raisin paste, high fructose corn syrup.Contains 2% or less of salt, baking soda, spices, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Cookies (28 g)
- Labels & certifications
- Low or no saltLow saltReduced salt
- Sold in
- United States
- Barcode
- 0030100549772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Cookies Original 13.7Oz?
Oatmeal Cookies Original 13.7Oz contains 464 kcal per 100 g and about 130 kcal per serving (2 Cookies (28 g)).
How much sugar is in Oatmeal Cookies Original 13.7Oz?
Oatmeal Cookies Original 13.7Oz has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal Cookies Original 13.7Oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal Cookies Original 13.7Oz contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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