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Oatmeal cookies
Oatmeal cookies by Mother's provides 470 kcal per 100 g, with 31.3 g of sugars and 6.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Cookies (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 127 kcal | 457 | |
| Total fat | 18.4 g | 5 g | 6% | 20.3 −9% |
| Saturated fat | 5.9 g | 1.6 g | 8% | 8.8 −33% |
| Carbohydrates | 71.2 g | 19.2 g | 7% | 64 +11% |
| Total sugars | 31.3 g | 8.5 g | 28.6 +10% | |
| Dietary fiber | 3 g | 0.8 g | 3% | 3.5 −14% |
| Protein | 6.5 g | 1.8 g | 4% | 6.8 −5% |
| Salt | 1.6 g | 0.4 g | 0.7 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), whole grain oats, raisin paste, contains two percent or less of baking soda, salt, artificial flavor, cinnamon, whey, soy lecithin, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Cookies (27 g)
- Sold in
- United States
- Barcode
- 0027800000160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal cookies?
Oatmeal cookies contains 470 kcal per 100 g and about 127 kcal per serving (2 Cookies (27 g)).
How much sugar is in Oatmeal cookies?
Oatmeal cookies has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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