Oaties Choco crunch

by Kellogg's 500g in Chocolate cereals Barcode 5059319035895
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oaties Choco crunch by Kellogg's provides 380 kcal per 100 g, with 21 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
21 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 380 kcal 394
Total fat 4.9 g 4.9 g 6% 7.5 −35%
Saturated fat 1.2 g 1.2 g 6% 2.6 −54%
Carbohydrates 70 g 70 g 25% 70.9
Total sugars 21 g 21 g 22.8 −8%
Added sugars 0 g 0 g 0% 17 −100%
Dietary fiber 8.9 g 8.9 g 32% 5.8 +53%
Protein 10 g 10 g 20% 8.4 +19%
Salt 0.3 g 0.3 g 0.5 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories lower 22%
Sugars lower 39%
Salt lower 36%
Saturated fat lower 34%
Protein top 16%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal flours (wholegrain oat (55%), wheat, maize, malted wheat), sugar, cocoa powder (3%), glucose syrup, barley malt extract, salt, sunflower oil, natural flavouring, antioxidant (tocopherol-rich extract), niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5059319035895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oaties Choco crunch?

Oaties Choco crunch contains 380 kcal per 100 g and about 380 kcal per serving (1 portion (100 g)).

How much sugar is in Oaties Choco crunch?

Oaties Choco crunch has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oaties Choco crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oaties Choco crunch contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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