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Oatie
Oatie by Energy Cake GmbH provides 402 kcal per 100 g, with 27.8 g of sugars and 7.1 g of protein. That is 13% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 400 |
| Total fat | 14.2 g | 15.2 −6% |
| Saturated fat | 6.1 g | 4.7 +31% |
| Carbohydrates | 57.3 g | 54.3 +6% |
| Total sugars | 27.8 g | 31.9 −13% |
| Added sugars | 25.6 g | 16.7 +53% |
| Dietary fiber | 5.1 g | 7.1 −28% |
| Protein | 7.1 g | 10.9 −35% |
| Salt | 0.4 g | 0.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken (Gluten), Invertzuckersirup, Margarine (pflanzliche Öle (Palm-und Sonnenblumenöl), Salz, Wasser), Bananenchips 6% (Bananen, Kokosöl, Zucker, Bananenaromen), Feuchthaltemittel: pflanzliches Glycerin, Konservierungsmittel: Kaliumsorbat, Salz, naturidente Aromen
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Sold in
- France
- Barcode
- 4260144927984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatie?
Oatie contains 402 kcal per 100 g.
How much sugar is in Oatie?
Oatie has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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