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Oat No Sugars plant based
Oat No Sugars plant based by Lidl provides 37 kcal per 100 ml, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 93 kcal | 53 −30% | |
| Total fat | 1.3 g | 3.3 g | 4% | 1.8 −26% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −27% |
| Carbohydrates | 4.8 g | 12 g | 4% | 8.1 −41% |
| Total sugars | 0 g | 0 g | 4.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 3 g | 11% | 0.9 +33% |
| Protein | 0.9 g | 2.3 g | 5% | 1 −9% |
| Salt | 0.1 g | 0.3 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES Bebida de avena U.H.T con calcio enriquecida con vitaminas B2, D y B12. Ingredientes: agua, 8% avena, fibra de acacia, aceite de girasol alto oleico, sales calcicas de acido ortofosforico, estabilizante: goma gellan
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1L
- Serving size
- 250 ml
- Labels & certifications
- VegetarianEuropean Vegetarian UnionFSCVeganEuropean Vegetarian Union VeganFSC MixNo lactose
- Sold in
- Spain, United Kingdom
- Barcode
- 4056489319238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat No Sugars plant based?
Oat No Sugars plant based contains 37 kcal per 100 ml and about 93 kcal per serving (250 ml).
How much sugar is in Oat No Sugars plant based?
Oat No Sugars plant based has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Oat No Sugars plant based healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat No Sugars plant based vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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