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Oat Milk
Oat Milk by Kirkland Signature provides 50 kcal per 100 g, with 2.9 g of sugars and 1.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 6 x 1 qt pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 120 kcal | 53 −6% | |
| Total fat | 2.1 g | 5 g | 6% | 1.8 +19% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −23% |
| Carbohydrates | 6.7 g | 16 g | 6% | 8.1 −17% |
| Total sugars | 2.9 g | 7 g | 4.3 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.8 g | 2 g | 7% | 0.9 −8% |
| Protein | 1.3 g | 3 g | 6% | 1 +26% |
| Salt | 0.1 g | 0.2 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC OAT BASE (FILTERED WATER, ORGANIC ROLLED OAT FLOUR), ORGANIC SUNFLOWER OIL, CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVORS, ERGOCALCIFEROL (VITAMIN D2), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 1 qt
- Serving size
- 240 g
- Labels & certifications
- VegetarianOrganicKosherUSDA OrganicVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0096619237494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Milk?
Oat Milk contains 50 kcal per 100 g and about 120 kcal per serving (240 g).
How much sugar is in Oat Milk?
Oat Milk has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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