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Oat kefir original
Oat kefir original by Biotiful provides 61 kcal per 100 g, with 3.9 g of sugars and 0.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fermented milk drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 153 kcal | 59 | |
| Total fat | 3.4 g | 8.5 g | 11% | 1.6 +111% |
| Saturated fat | 2.2 g | 5.5 g | 28% | 1 +125% |
| Carbohydrates | 7.4 g | 18.5 g | 7% | 7.7 |
| Total sugars | 3.9 g | 9.8 g | 7 −44% | |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 0.4 −16% |
| Protein | 0.3 g | 0.8 g | 2% | 3.3 −91% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 250.0g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060337221603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat kefir original?
Oat kefir original contains 61 kcal per 100 g and about 153 kcal per serving (250.0g).
How much sugar is in Oat kefir original?
Oat kefir original has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat kefir original healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat kefir original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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