Oat Drink

by frias 1 l in Oat-based drinks Barcode 8436019097021

OAT DRINK UHT ENRICHED WITH CALCIUM AND VITAMIN D

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oat Drink by frias provides 46 kcal per 100 ml, with 6.3 g of sugars and 1.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
6.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 115 kcal 53 −14%
Total fat 0.8 g 2 g 3% 1.8 −54%
Saturated fat 0.1 g 0.3 g 2% 0.3 −63%
Carbohydrates 8.3 g 20.8 g 8% 8.1
Total sugars 6.3 g 15.8 g 4.3 +47%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 1.3 g 5% 0.9 −44%
Protein 1.4 g 3.5 g 7% 1 +41%
Salt 0.1 g 0.2 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 37%
Sugars higher 13%
Salt lower 12%
Saturated fat lower 4%
Protein top 13%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, oats (14%), calcium salts of orthophosphoric acid, Vitamin D (ergocalciferol), salt and stabiliser (gellan gum). Allergy information: May contain traces of soybeans and nuts.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
No GMOsNutriscorePasteurizedGreen DotNo lactoseNutriscore Grade B
Sold in
France, Spain, United Kingdom
Barcode
8436019097021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Drink?

Oat Drink contains 46 kcal per 100 ml and about 115 kcal per serving (250 ml).

How much sugar is in Oat Drink?

Oat Drink has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Oat Drink healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Drink vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat Drink contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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