Bio bebida de avena

by frias in Oat-based drinks Barcode 8436019097168
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Bio bebida de avena by frias provides 46 kcal per 100 g, with 6.3 g of sugars and 1.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oat-based drinks category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
6.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 53 −14%
Total fat 0.8 g 1.8 −54%
Saturated fat 0.1 g 0.3 −63%
Carbohydrates 8.3 g 8.1
Total sugars 6.3 g 4.3 +47%
Protein 1.4 g 1 +41%
Salt 0.1 g 0.2 −64%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 37%
Sugars higher 13%
Salt lower 12%
Saturated fat lower 4%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-016-CL
Sold in
Spain
Barcode
8436019097168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio bebida de avena?

Bio bebida de avena contains 46 kcal per 100 g.

How much sugar is in Bio bebida de avena?

Bio bebida de avena has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio bebida de avena healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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