Oat drink

by Ikea 1l in Oat-based drinks Barcode 7330971309455
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Oat drink by Ikea provides 49 kcal per 100 ml, with 4.4 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.2 g · Low
Sugars
4.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 49 kcal 53 −8%
Total fat 1.6 g 1.8 −9%
Saturated fat 0.2 g 0.3 −27%
Carbohydrates 7.5 g 8.1 −7%
Total sugars 4.4 g 4.3
Added sugars 0 g 0.5 −100%
Dietary fiber 1.1 g 0.9 +18%
Protein 0.7 g 1 −29%
Salt 0.1 g 0.2 −49%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 47%
Sugars higher 48%
Salt lower 32%
Saturated fat lower 21%
Protein top 70%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, avena 10%, aceite de colza, sal, fosfato tricálcico, carbonato de calcio, fosfato dicálcico, vitamina D2, riboflavina, vitamina B12.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Sold in
Germany, Italy, Spain
Barcode
7330971309455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat drink?

Oat drink contains 49 kcal per 100 ml.

How much sugar is in Oat drink?

Oat drink has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Oat drink healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat drink contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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