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Oat Drink
Oat Drink by Sainsbury's provides 39 kcal per 100 ml, with 4.2 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 98 kcal | 53 −26% | |
| Total fat | 1.3 g | 3.3 g | 4% | 1.8 −25% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.3 −41% |
| Carbohydrates | 6 g | 15 g | 5% | 8.1 −26% |
| Total sugars | 4.2 g | 10.5 g | 4.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 0.9 −64% |
| Protein | 0.7 g | 1.7 g | 3% | 1 −31% |
| Salt | 0.1 g | 0.3 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Oats (10%), Sunflower Oil, Calcium Carbonate, Acidity Regulator: Dipotassium Phosphate; Sea Salt, Stabiliser: Gellan Gum; Potassium Iodate, Vitamin B12, Vitamin D.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (250 ml)
- Labels & certifications
- VegetarianVeganNew
- Sold in
- United Kingdom
- Barcode
- 5063334012250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Drink?
Oat Drink contains 39 kcal per 100 ml and about 98 kcal per serving (1 portion (250 ml)).
How much sugar is in Oat Drink?
Oat Drink has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Drink contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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