Oat creme

by Lidl in Oat-based creams for cooking Barcode 4056489453970
Average nutritional quality

Oat creme by Lidl provides 172 kcal per 100 g, with 1.6 g of sugars and 1.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat-based creams for cooking category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 123 +40%
Total fat 15 g 10.2 +47%
Saturated fat 1.1 g 1.9 −43%
Carbohydrates 7.6 g 6.7 +13%
Total sugars 1.6 g 3.1 −48%
Protein 1.2 g 0.7 +65%
Salt 0.3 g 0.2 +91%

Category average across 46 Oat-based creams for cooking products on Foodmetria.

Compared with other oat-based creams for cooking

Calories higher 7%
Sugars lower 35%
Salt higher 9%
Saturated fat higher 39%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489453970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat creme?

Oat creme contains 172 kcal per 100 g.

How much sugar is in Oat creme?

Oat creme has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat creme healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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