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O Organics Coconut Flour
O Organics Coconut Flour by O organics provides 267 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconut flours category and comes in a 1 lb (454g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 267 kcal | 40 kcal | |
| Total fat | 13.3 g | 2 g | 3% |
| Saturated fat | 13.3 g | 2 g | 10% |
| Carbohydrates | 20 g | 3 g | 1% |
| Total sugars | 20 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 40 g | 6 g | 21% |
| Protein | 20 g | 3 g | 6% |
| Salt | 0.3 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic coconut,
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 1 lb (454g)
- Serving size
- 2 Tbsp (15 g)
- Labels & certifications
- No glutenNo GMOsOrganicUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893513140
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Calories: 400 → 266.67
- Fat: 10 → 13.33
- Saturated fat: 10 → 13.33
- Sugars: 13.3 → 20
- Protein: 13.3 → 20
- Fiber: 33.3 → 40
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in O Organics Coconut Flour?
O Organics Coconut Flour contains 267 kcal per 100 g and about 40 kcal per serving (2 Tbsp (15 g)).
How much sugar is in O Organics Coconut Flour?
O Organics Coconut Flour has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is O Organics Coconut Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is O Organics Coconut Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does O Organics Coconut Flour contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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