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Gluten Free Organic Coconut Flour
Gluten Free Organic Coconut Flour by Bob's Red Mill provides 357 kcal per 100 g, with 21.4 g of sugars and 21.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried coconut flour category and comes in a 453g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 398 −10% | |
| Total fat | 10.7 g | 1.5 g | 2% | 19.6 −45% |
| Saturated fat | 7.1 g | 1 g | 5% | 18.1 −60% |
| Carbohydrates | 64.3 g | 9 g | 3% | 29.4 +119% |
| Total sugars | 21.4 g | 3 g | 15.4 +39% | |
| Dietary fiber | 35.7 g | 5 g | 18% | 29.4 +22% |
| Protein | 21.4 g | 3 g | 6% | 17.9 +20% |
| Salt | 0.2 g | 0 g | 1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 453g
- Serving size
- 1 serving (14 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- Canada, Switzerland, world
- Barcode
- 0039978328151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Organic Coconut Flour?
Gluten Free Organic Coconut Flour contains 357 kcal per 100 g and about 50 kcal per serving (1 serving (14 g)).
How much sugar is in Gluten Free Organic Coconut Flour?
Gluten Free Organic Coconut Flour has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Organic Coconut Flour healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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