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Nutty Bites
Nutty Bites by Tesco provides 411 kcal per 100 g, with 30.6 g of sugars and 10.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 185 kcal | 490 −16% | |
| Total fat | 18.9 g | 8.5 g | 11% | 30.5 −38% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 6.1 −83% |
| Carbohydrates | 39.2 g | 17.7 g | 6% | 38 |
| Total sugars | 30.6 g | 13.8 g | 23 +33% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 7.8 g | 3.5 g | 13% | 8.9 −13% |
| Protein | 10.6 g | 4.8 g | 10% | 14.3 −26% |
| Salt | 0.8 g | 0.4 g | 0.4 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste, Cashew Nut (24%), Almond (7%), Chicory Fibre, Soya Flour, Oats, Soya Protein Isolate, Cocoa Beans, Pecan Nut (1.5%), Flavouring,Tapioca Starch, Stabiliser (Calcium Carbonate), Salt.
- Allergens
- GlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45.0g
- Sold in
- United Kingdom
- Barcode
- 5059697729829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutty Bites?
Nutty Bites contains 411 kcal per 100 g and about 185 kcal per serving (45.0g).
How much sugar is in Nutty Bites?
Nutty Bites has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nutty Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nutty Bites contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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