Nutty Bites

by Tesco in Nut bars Barcode 5059697729829
Average nutritional quality
Ultra-processed food

Nutty Bites by Tesco provides 411 kcal per 100 g, with 30.6 g of sugars and 10.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
1.1 g · Low
Sugars
30.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 185 kcal 490 −16%
Total fat 18.9 g 8.5 g 11% 30.5 −38%
Saturated fat 1.1 g 0.5 g 3% 6.1 −83%
Carbohydrates 39.2 g 17.7 g 6% 38
Total sugars 30.6 g 13.8 g 23 +33%
Added sugars 0 g 0 g 0% 14.1 −100%
Dietary fiber 7.8 g 3.5 g 13% 8.9 −13%
Protein 10.6 g 4.8 g 10% 14.3 −26%
Salt 0.8 g 0.4 g 0.4 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 11%
Sugars higher 21%
Salt higher 10%
Saturated fat lower 2%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Date Paste, Cashew Nut (24%), Almond (7%), Chicory Fibre, Soya Flour, Oats, Soya Protein Isolate, Cocoa Beans, Pecan Nut (1.5%), Flavouring,Tapioca Starch, Stabiliser (Calcium Carbonate), Salt.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
45.0g
Sold in
United Kingdom
Barcode
5059697729829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutty Bites?

Nutty Bites contains 411 kcal per 100 g and about 185 kcal per serving (45.0g).

How much sugar is in Nutty Bites?

Nutty Bites has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutty Bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nutty Bites contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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