Nuts for you, pretzels, strawberry, yogurt

by Nuts For You in Snacks Barcode 0184419002753
Bad nutritional quality
Ultra-processed food

Nuts for you, pretzels, strawberry, yogurt by Nuts For You provides 475 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
15 g · High
Sugars
45 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 20 g 8 g 10% 25.3 −21%
Saturated fat 15 g 6 g 30% 6.8 +122%
Carbohydrates 72.5 g 29 g 11% 48.9 +48%
Total sugars 45 g 18 g 18.7 +140%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 5 g 2 g 4% 13.3 −62%
Salt 0.9 g 0.4 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 49%
Sugars higher 12%
Salt higher 46%
Saturated fat higher 11%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt coating (sugar, partially hydrogenated palm kernel oil, non-fat dry yogurt (nonfat dry milk and yogurt culture), whole milk solids, reduced mineral whey powder, soy lecithin (an emulsifier), salt, pure vanilla, artificial flavor, and red lake #40), and pretzels (wheat flour,corn syrup, salt, soybean oil, sodium bicarbonate, yeast).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40 g (40 g)
Sold in
United States
Barcode
0184419002753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts for you, pretzels, strawberry, yogurt?

Nuts for you, pretzels, strawberry, yogurt contains 475 kcal per 100 g and about 190 kcal per serving (40 g (40 g)).

How much sugar is in Nuts for you, pretzels, strawberry, yogurt?

Nuts for you, pretzels, strawberry, yogurt has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nuts for you, pretzels, strawberry, yogurt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuts for you, pretzels, strawberry, yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuts for you, pretzels, strawberry, yogurt contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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