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Nutrition shake
Nutrition shake by Ensure PLUS provides 148 kcal per 100 ml, with 6.3 g of sugars and 6.8 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 237ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 350 kcal | 237 −38% | |
| Total fat | 4.6 g | 11 g | 14% | 4.7 |
| Saturated fat | 0.4 g | 1 g | 5% | 1.7 −76% |
| Carbohydrates | 21.5 g | 51 g | 19% | 21.2 |
| Total sugars | 6.3 g | 15 g | 8.8 −28% | |
| Added sugars | 6.5 g | 15.4 g | 31% | 5.4 +19% |
| Protein | 6.8 g | 16 g | 32% | 28.3 −76% |
| Salt | 0.2 g | 0.5 g | 1.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, less than 0.5% of vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, carrageenan, potassium citrate, magnesium phosphate, sodium ascorbate, potassium chloride, choline chloride, ascorbic acid, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin A palmitate, folic acid, potassium iodide, chromium chloride, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 237ml
- Sold in
- United States
- Barcode
- 0070074407074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutrition shake?
Nutrition shake contains 148 kcal per 100 ml and about 350 kcal per serving (237ml).
How much sugar is in Nutrition shake?
Nutrition shake has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nutrition shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutrition shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nutrition shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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