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Nutrition Shake
Nutrition Shake by Kroger provides 148 kcal per 100 ml, with 8.5 g of sugars and 5.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 350 kcal | 88 +69% | |
| Total fat | 4.7 g | 11 g | 14% | 1.9 +142% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.1 −41% |
| Carbohydrates | 21.2 g | 50 g | 18% | 12.9 +64% |
| Total sugars | 8.5 g | 20 g | 11 −23% | |
| Added sugarsUSDA | 8.5 g | 20.1 g | 40% | 4.9 +75% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 5.5 g | 13 g | 26% | 2.9 +92% |
| Salt | 0.2 g | 0.5 g | 0.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22538 Beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.6 g per 100 ml, 4% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low sodium
- 92 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, corn maltodextrin, sugar, blend of vegetable oils (canola, corn), milk protein, soy protein isolate, less than 0.5% of: natural and artificial flavor, nonfat milk, magnesium phosphate, sodium citrate, soy lecithin, potassium citrate, cellulose gel, calcium phosphate, potassium chloride, choline chloride, ascorbic acid, salt, cellulose gum, carrageenan, potassium hydroxide, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, cupric sulfate, vitamin a palmitate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, chromium chloride, folic acid, sodium molybdate, biotin, sodium selenite, potassium iodide, phylloquinone, vitamin d3, vitamin b12.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (236 ml)
- Sold in
- United States
- Barcode
- 0041260005480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutrition Shake?
Nutrition Shake contains 148 kcal per 100 ml and about 350 kcal per serving (1 bottle (236 ml)).
How much sugar is in Nutrition Shake?
Nutrition Shake has 8.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nutrition Shake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutrition Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nutrition Shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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