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Nut & Raisins Mix
Nut & Raisins Mix by Coop provides 499 kcal per 100 g, with 35 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Raisins category and comes in a 125g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 330 +51% |
| Total fat | 31 g | 1.6 +1867% |
| Saturated fat | 3.6 g | 0.6 +529% |
| Carbohydrates | 41 g | 72.8 −44% |
| Total sugars | 35 g | 61.9 −43% |
| Protein | 11 g | 3.3 +233% |
| Salt | 0.1 g | 0.1 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark raisins 25%, cashew nuts 20%, yellow raisins 30%, almonds 15%, pecans 10%, hazelnuts 10%, oil, conservant (E220)
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- Low or no saltNo added salt
- Sold in
- Denmark
- Barcode
- 7340191106710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut & Raisins Mix?
Nut & Raisins Mix contains 499 kcal per 100 g.
How much sugar is in Nut & Raisins Mix?
Nut & Raisins Mix has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut & Raisins Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nut & Raisins Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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