Nut delight by Flis

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Nut delight

by Flis 150 g in Stuffed wafers Barcode 5908234805666
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Nut delight by Flis provides 533 kcal per 100 g, with 45 g of sugars and 6.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Stuffed wafers category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11 g · High
Sugars
45 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 512
Total fat 29 g 27.4 +6%
Saturated fat 11 g 17.6 −38%
Carbohydrates 61 g 59.6
Total sugars 45 g 32.5 +38%
Protein 6.2 g 6.2
Salt 0.3 g 0.3 −15%

Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories higher 28%
Sugars higher 10%
Salt lower 40%
Saturated fat lower 12%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
France, Spain
Barcode
5908234805666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut delight?

Nut delight contains 533 kcal per 100 g.

How much sugar is in Nut delight?

Nut delight has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut delight healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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