Nut Crunch

by Nutoriou in Snacks Barcode 0811991022052
Poor nutritional quality
Processed food

Nut Crunch by Nutoriou provides 467 kcal per 100 g, with 36.7 g of sugars and 10 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
5 g · Moderate
Sugars
36.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 36.7 g 11 g 18.7 +96%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 10 g 3 g 6% 13.3 −25%
Salt 0.4 g 0.1 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 48%
Sugars higher 19%
Salt lower 35%
Saturated fat lower 48%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, dried cranberries (cranberries, sugar, sunflower oil), sugar, egg whites, butter (pasteurized cream, salt), orange oil, salt.

Palm oil freeNot vegan
Allergens
EggsMilkNuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0811991022052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut Crunch?

Nut Crunch contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).

How much sugar is in Nut Crunch?

Nut Crunch has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut Crunch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut Crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut Crunch contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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