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Nut Cracker
Nut Cracker by Haldiram's provides 629 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 629 kcal | 220 kcal | 453 +39% | |
| Total fat | 51.4 g | 18 g | 23% | 25.3 +104% |
| Saturated fat | 11.4 g | 4 g | 20% | 6.8 +69% |
| Carbohydrates | 20 g | 7 g | 3% | 48.9 −59% |
| Total sugars | 2.9 g | 1 g | 18.8 −85% | |
| Added sugarsUSDA | 2.9 g | 1 g | 2% | 8.8 −67% |
| Dietary fiber | 8.6 g | 3 g | 11% | 6.7 +28% |
| Protein | 22.9 g | 8 g | 16% | 13.3 +72% |
| Salt | 2.1 g | 0.7 g | 1.1 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (69%), chickpeas flour (18%), vegetable oil (palmolein & cotton seed), red chilli powder, salt, corn starch, cumin powder, black pepper powder, ginger powder, cardamom powder, cinnamon powder and citric acid powder (e 330)
- Allergens
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (35 g)
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- United States
- Barcode
- 8904063230072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Cracker?
Nut Cracker contains 629 kcal per 100 g and about 220 kcal per serving (1 cup (35 g)).
How much sugar is in Nut Cracker?
Nut Cracker has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nut Cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nut Cracker contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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