Nut Bar Cashew Pumpkin Raisin

by 2 KEEP NATURAL BITES 3 x 30 g in Nut bars Barcode 8719979201494
Poor nutritional quality
Ultra-processed food

Nut Bar Cashew Pumpkin Raisin by 2 KEEP NATURAL BITES provides 511 kcal per 100 g, with 26 g of sugars and 17 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 3 x 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.2 g · High
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 511 kcal 490
Total fat 30 g 30.5
Saturated fat 6.2 g 6.1
Carbohydrates 41 g 38 +8%
Total sugars 26 g 23 +13%
Added sugars 30.3 g 14.1 +115%
Dietary fiber 4.3 g 8.9 −52%
Protein 17 g 14.3 +19%
Salt 0 g 0.4 −100%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 46%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 41%
Protein top 29%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noix de cajou (32%), noyau de citrouille (32%), sucre, sirop de glucose, raisins secs (5%),

Palm oil free
Allergens
Nuts

Product details

Quantity
3 x 30 g
Labels & certifications
No glutenHalal
Sold in
Belgium, France
Barcode
8719979201494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut Bar Cashew Pumpkin Raisin?

Nut Bar Cashew Pumpkin Raisin contains 511 kcal per 100 g.

How much sugar is in Nut Bar Cashew Pumpkin Raisin?

Nut Bar Cashew Pumpkin Raisin has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut Bar Cashew Pumpkin Raisin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nut Bar Cashew Pumpkin Raisin contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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