Nut Bar
Nut Bar by Moms In The Raw provides 465 kcal per 100 g, with 18.6 g of sugars and 11.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g (1.5 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 200 kcal | 490 −5% | |
| Total fat | 39.5 g | 17 g | 22% | 30.5 +30% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 6.2 −43% |
| Carbohydrates | 27.9 g | 12 g | 4% | 38 −27% |
| Total sugars | 18.6 g | 8 g | 23 −19% | |
| Dietary fiber | 7 g | 3 g | 11% | 8.9 −22% |
| Protein | 11.6 g | 5 g | 10% | 14.3 −19% |
| Salt | 0.5 g | 0.2 g | 0.4 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 547 Nut bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Our mama chef's recipe: *sprout almonds, *coconut nectar, *sprouted walnuts, *sprouted pecans, *hemp seeds, *blueberries, sea salt, *vanilla, * chia seeds, *nutmeg.
Product details
- Serving size
- 43 g (1.5 ONZ)
- Sold in
- United States
- Barcode
- 0864356001756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Bar?
Nut Bar contains 465 kcal per 100 g and about 200 kcal per serving (43 g (1.5 ONZ)).
How much sugar is in Nut Bar?
Nut Bar has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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