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Nuss Knusper
Gebackenes Müsli aus Getreideflocken mit Nüssen
Nuss Knusper by Edeka Bio provides 472 kcal per 100 g, with 18.8 g of sugars and 10.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 472 kcal | 434 +9% | |
| Total fat | 20.1 g | 20.1 g | 26% | 16.8 +19% |
| Saturated fat | 2 g | 2 g | 10% | 3.3 −39% |
| Carbohydrates | 58.4 g | 58.4 g | 21% | 55.8 +5% |
| Total sugars | 18.8 g | 18.8 g | 14.2 +32% | |
| Added sugars | 24 g | 24 g | 48% | 9.3 +159% |
| Dietary fiber | 7 g | 7 g | 25% | 8.8 −20% |
| Protein | 10.8 g | 10.8 g | 22% | 11 |
| Salt | 0.1 g | 0.1 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% Hafervollkornflocken*, Zucker*, Reissirup*, Sonnenblumenöl*, 5,3 % Dinkelvollkornflocken*, 5,3 % Cashewkerne* gehackt, 5,3 % Haselnusskerne* gerieben, 2,1 % Mandelkerne* gerieben, Meersalz
- Allergens
- GlutenNuts
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4311501144381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuss Knusper?
Nuss Knusper contains 472 kcal per 100 g and about 472 kcal per serving (100 g).
How much sugar is in Nuss Knusper?
Nuss Knusper has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuss Knusper healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nuss Knusper contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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