Nuggets de soja

by el Granero integral in Vegetarian nuggets Barcode 8422584072044
Average nutritional quality

Nuggets de soja by el Granero integral provides 248 kcal per 100 g, with 3 g of sugars and 14 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetarian nuggets category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 237 +5%
Total fat 12 g 11.4 +6%
Saturated fat 1 g 1.5 −32%
Carbohydrates 18 g 19.8 −9%
Total sugars 3 g 1.9 +58%
Dietary fiber 7 g 4.3 +63%
Protein 14 g 12.1 +16%
Salt 2 g 1.3 +57%

Category average across 320 Vegetarian nuggets products on Foodmetria.

Compared with other vegetarian nuggets

Calories higher 39%
Sugars higher 16%
Salt higher 6%
Saturated fat lower 26%
Protein top 37%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
France, Spain
Barcode
8422584072044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets de soja?

Nuggets de soja contains 248 kcal per 100 g.

How much sugar is in Nuggets de soja?

Nuggets de soja has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de soja healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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