View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nueces con cáscara
Nueces con cáscara
Nueces con cáscara by Consum provides 595 kcal per 100 g, with 2.6 g of sugars and 14 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 600g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 595 kcal | 669 −11% |
| Total fat | 63.3 g | 63.2 |
| Saturated fat | 7.4 g | 6.6 +13% |
| Carbohydrates | 3.3 g | 9.7 −66% |
| Total sugars | 2.6 g | 3.7 −30% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 5.2 g | 6.7 −22% |
| Protein | 14 g | 16.2 −14% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 525 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Nueces_ con cáscara.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 600g
- Labels & certifications
- No glutenNot advised for specific peopleOmega-3source of fibreGreen Dotsource of omega-3
- Sold in
- Spain
- Barcode
- 8414807520548
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nueces con cáscara?
Nueces con cáscara contains 595 kcal per 100 g.
How much sugar is in Nueces con cáscara?
Nueces con cáscara has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nueces con cáscara healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nueces con cáscara vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nueces con cáscara contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More walnuts
View all →
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 More from Consum
View all →
e NOVA 3 
b NOVA 1 
b NOVA 4 
a 
c 
e NOVA 4