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Nueces
Nueces by Spar provides 696 kcal per 100 g, with 2.4 g of sugars and 16 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Walnuts category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 696 kcal | 671 |
| Total fat | 64 g | 63.4 |
| Saturated fat | 6.2 g | 6.6 −6% |
| Carbohydrates | 11 g | 9.7 +13% |
| Total sugars | 2.4 g | 3.7 −35% |
| Dietary fiber | 6.2 g | 6.7 −8% |
| Protein | 16 g | 16.3 |
| Salt | 0 g | 0.1 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175g
- Sold in
- Spain
- Barcode
- 8480013163565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nueces?
Nueces contains 696 kcal per 100 g.
How much sugar is in Nueces?
Nueces has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nueces healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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