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Ντακάκι Ολικής Με Όσπρια High Protein
Ντακάκι Ολικής Με Όσπρια High Protein by Χρυσός Μύλος provides 396 kcal per 100 g, with 2.3 g of sugars and 28.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bread crumbs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 75 kcal | 359 +10% | |
| Total fat | 4.7 g | 0.9 g | 1% | 3.2 +46% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 0.7 +23% |
| Carbohydrates | 57.2 g | 10.9 g | 4% | 71 −19% |
| Total sugars | 2.3 g | 0.4 g | 4.5 −49% | |
| Dietary fiber | 6.1 g | 1.2 g | 4% | 5.5 +11% |
| Protein | 28.1 g | 5.3 g | 11% | 11.9 +136% |
| Salt | 1.5 g | 0.3 g | 1.6 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 589 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 19 g
- Sold in
- Greece
- Barcode
- 4056489773382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ντακάκι Ολικής Με Όσπρια High Protein?
Ντακάκι Ολικής Με Όσπρια High Protein contains 396 kcal per 100 g and about 75 kcal per serving (19 g).
How much sugar is in Ντακάκι Ολικής Με Όσπρια High Protein?
Ντακάκι Ολικής Με Όσπρια High Protein has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ντακάκι Ολικής Με Όσπρια High Protein healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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