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Nova smoked sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Nova smoked sockeye salmon

in Seafood Barcode 0081294500162
Poor nutritional quality
Processed food

Nova smoked sockeye salmon provides 125 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 151 −17%
Total fat 1.8 g 1 g 1% 7.1 −75%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 3.6 g 2 g 1% 4.9 −28%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 1.8 g 1 g 4% 0.4 +402%
Protein 21.4 g 12 g 24% 16.4 +31%
Salt 2.9 g 1.6 g 1.9 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
69% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 48%
Sugars lower 1%
Salt higher 12%
Saturated fat lower 1%
Protein top 20%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon, salt, brown sugar, natural wood smoke.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 oz (56 g)
Sold in
United States
Barcode
0081294500162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nova smoked sockeye salmon?

Nova smoked sockeye salmon contains 125 kcal per 100 g and about 70 kcal per serving (2 oz (56 g)).

How much sugar is in Nova smoked sockeye salmon?

Nova smoked sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nova smoked sockeye salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nova smoked sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nova smoked sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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